Great Naturally

Real Electrolytes is a next generation Electrolyte Blend from Great Naturally that features High Potency doses of premium minerals and Real Food powders to deliver a great tasting drink to keep you well hydrated and bring balance and recovery back to your mineral consumption.

Real Electrolytes delivers 2000mg of Real Food from Coconut Water Powder, Celery Juice Powder, and Cucumber Juice Powder, while guaranteeing potency through Potassium Citrate, Magnesium Glycinate, Calcium Ascorbate, and real salt. We use only natural sweetness from Stevia and Monk Fruit, natural flavors and colors.

The established requirements for Electrolytes are as follows:

1.      i. Sodium: Less than 2300mg/day
2.      ii. Potassium: 4700mg/day
3.      iii. Magnesium: 420mg/day
4.      iv. Calcium: 1300mg/day

Varies depending on health and activity levels.  

Electrolytes regulate hydration through fluid balance in the body (both inside and outside of cells), while also regulating nervous system transmission, cardiovascular health, bone density, sleep quality, and muscle performance. If you do not consume enough electrolytes any one of these systems may suffer and dehydration alone can cause dramatic negative health consequences.

The average person consumes almost 2x the recommended amount of sodium, ½ the recommended amount of potassium and magnesium, and close to the amount of calcium required. This dosage and imbalance is one of the biggest challenges to overcome to regain control of our daily health and hydration. Perhaps even more than water consumption.